Wesley Willows Community
Peterson Meadows Community
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8:10 am
Strength Tone & Mightier Bone
This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.
Find out more »8:45 am
Total Body Pilates
Floor based exercises that engage the whole body. This class includes a combination of strength and flexibility to help improve posture and build lean muscles without bulking up.
Find out more »Sit & Be Fit
Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.
Find out more »9:00 am
Twinges for the Hinges
A low impact water class that mimics everyday movements to help increase range of motion, ease arthritic pain, and strengthen bones and joints.
Find out more »Christmas Decorations
Get in the holiday spirit and help deck the halls of Peterson Meadows with Christmas décor! meet in the parlor for an assigned area. all are welcome!
Find out more »9:30 am
Willows Arbor Resident Council Meeting
Attend the Willows Arbor Resident Council Meeting to share your suggestions, learn about what is happening around campus, and meet new residents. Questions? Call Keri Van Schelven at 815-316-1534.
Find out more »Willows Arbor Resident Council Meeting
Attend the Willows Arbor Resident Council Meeting to share your suggestions, learn about what is happening around campus, and meet new residents. Questions? Call Keri Van Schelven at 815-316-1534.
Find out more »11:15 am
Strength Tone & Mightier Bone
This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.
Find out more »1:15 pm
December Birthday Celebration
Celebrate December birthdays with friends and neighbors as we listen to randy Walker play the guitar and sing familiar tunes. Beverages & a complimentary treat will be served. All are welcome!
Find out more »2:15 pm
Tai Chi
Tai Chi is an ancient Chinese discipline of meditative movements, practiced as a system of exercise that incorporates slow, rhythmic body movements.
Find out more »7:15 pm
Play Bingo
Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.
Find out more »