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Events for January 28, 2020

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8:30 am

Chapel

January 28 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday and Thursday, repeating indefinitely

Johns Chapel United States

Check your December Whispering Willows for the complete chapel schedule including those who will be leading worship.

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9:05 am

Healthy Hands

January 28 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

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9:30 am

Move It or Lose It Balance

January 28 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Fitness Studio United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

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Move It or Lose It Balance

January 28 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

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Strength/Joint Health

January 28 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating until January 30, 2020

An event every week that begins at 9:30am on Tuesday, repeating until January 28, 2020

Peterson Meadows Campus Rockford, IL United States + Google Map

This class will focus on strengthening and range of motion of all of our many joints. Multipurpose Room  

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10:00 am

Pilates

January 28 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until January 31, 2020

An event every week that begins at 10:00am on Tuesday, repeating until January 28, 2020

Peterson Meadows Campus Rockford, IL United States + Google Map
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10:15 am

ABSolutely

January 28 @ 10:15 am - 10:35 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Tuesday and Thursday, repeating indefinitely

Fitness Studio United States

A 20-minute fitness class that focuses on losing weight around your mid-section and increasing abdominal strength muscles which helps improve posture and core strength.

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10:30 am

Dance

January 28 @ 10:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until January 28, 2020

Peterson Meadows Campus Rockford, IL United States + Google Map

DANCE Let’s dance for 15-20 minutes. Follow the leader style, we will learn simple dance sequences.  

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10:45 am

Expandables Stretch

January 28 @ 10:45 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:45am on Tuesday and Thursday, repeating indefinitely

Fitness Studio United States

A chair based, full-body stretch class geared towards loosening stiff muscles, increasing range of motion, and improving overall flexibility.

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Walking Club

January 28 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45am on Thursday, repeating until January 30, 2020

An event every week that begins at 10:45am on Tuesday, repeating until January 28, 2020

Peterson Meadows Campus Rockford, IL United States + Google Map

Walking Club Let’s get walking. If you like to walk or want to start walking more, let’s make it more enjoyable and do it together. We will meet in the Multipurpose. room.  

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1:00 pm

Healthy Hands

January 28 @ 1:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday and Thursday, repeating indefinitely

Fitness Studio United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

1:20 pm

Sit & Be Fit

January 28 @ 1:20 pm - 1:50 pm
|Recurring Event (See all)

An event every week that begins at 1:20pm on Tuesday and Thursday, repeating indefinitely

Fitness Studio United States

Full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

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2:00 pm

Super Strength

January 28 @ 2:00 pm - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday, repeating indefinitely

Fitness Studio United States

An ADVANCED strength class designed for those who feel that Strength Tone & Mightier Bone isn't challenging enough and are looking for a harder workout. This class requires more standing and includes less chair based exercises.

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3:30 pm

Aqua Aerobics

January 28 @ 3:30 pm - 4:15 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday and Thursday, repeating indefinitely

Aquatic Center United States

A series of water exercises that are performed entirely in the pool. They are designed to help improve muscular strength, cardio vascular endurance, and balance.

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