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Events for January 29, 2020

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8:10 am

Strength Tone & Mightier Bone

January 29 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

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8:45 am

Total Body Pilates

January 29 @ 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Fitness Studio United States

Floor based exercises that engage the whole body. This class includes a combination of strength and flexibility to help improve posture and build lean muscles without bulking up.

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Sit & Be Fit

January 29 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

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9:00 am

Twinges for the Hinges

January 29 @ 9:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating indefinitely

Aquatic Center United States

A low impact water class that mimics everyday movements to help increase range of motion, ease arthritic pain, and strengthen bones and joints.

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Midland States Bank

January 29 @ 9:00 am - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating indefinitely

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9:30 am

Willow Ridge Home & Suites Resident Council Meeting

January 29 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day Last of the month, repeating indefinitely

Attend the Willow Ridge Home & Suites Resident Council Meeting to share your suggestions, learn about what is happening around campus, and meet new residents. Questions? Call Jessica Story at 815-316-1596. Transportation is available upon request.

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Balance

January 29 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until January 29, 2020

Peterson Meadows Campus Rockford, IL United States + Google Map

Balance A variety of exercises that mimic everyday movement. Exercises are performed out of your chair and are designed to help improve balance, mobility, and help with fall prevention. Multipurpose Room

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10:00 am

Functional Fitness

January 29 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until January 29, 2020

Peterson Meadows Campus Rockford, IL United States + Google Map

Functional Fitness This class incorporates constantly varied, functional exercises. Functional exercises improve activities of daily living (ADL). It will increase balance, flexibility, strength, agility and cardiovascular endurance. Multipurpose Room  

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10:30 am

Yoga

January 29 @ 10:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Wednesday, repeating until January 29, 2020

Peterson Meadows Campus Rockford, IL United States + Google Map

Yoga A balance class designed to increase flexibility, balance and tone your muscles. This class helps to reduce stress and increase overall energy level. Multipurpose Room  

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11:15 am

Strength Tone & Mightier Bone

January 29 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, Wednesday and Friday, repeating indefinitely

Fitness Studio United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

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1:00 pm

Open Art Studio

January 29 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Come and go as you please! Bring watercolor, crafts, sketches—you name it. No instructions, just time for friends to meet and be creative. This is a resident driven activity. Please contact Jessica Story at 815-316-1596 with any questions.

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Play Cribbage

January 29 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

All are welcome to join! This is a resident driven activity. Please contact Jessica Story at 815-316-1596 with any questions.

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2:15 pm

Tai Chi

January 29 @ 2:15 pm - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 2:15pm on Monday, Wednesday and Friday, repeating indefinitely

Fitness Studio United States

Tai Chi is an ancient Chinese discipline of meditative movements, practiced as a system of exercise that incorporates slow, rhythmic body movements.

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7:15 pm

Play Bingo

January 29 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

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