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November 2019

Flex & Stretch Video

November 16 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Flex & Stretch Video

November 23 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Flex & Stretch Video

November 30 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

December 2019

Flex & Stretch Video

December 7 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Flex & Stretch Video

December 14 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Flex & Stretch Video

December 21 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Flex & Stretch Video

December 28 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

January 2020

Flex & Stretch Video

January 4, 2020 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Flex & Stretch Video

January 11, 2020 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »