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January 2020

Flex & Stretch Video

January 25 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

February 2020

Flex & Stretch Video

February 1 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Flex & Stretch Video

February 8 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Flex & Stretch Video

February 15 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Flex & Stretch Video

February 22 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Flex & Stretch Video

February 29 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

March 2020

Flex & Stretch Video

March 7 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Flex & Stretch Video

March 14 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »