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Functional Fitness

January 29 @ 10:00 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until January 29, 2020

Functional Fitness

This class incorporates constantly varied, functional exercises. Functional exercises improve activities of daily living (ADL). It will increase balance, flexibility, strength, agility and cardiovascular endurance.

Multipurpose Room

 

Details

Date:
January 29
Time:
10:00 am - 10:30 am
Event Category:

Organizer

Fitness Coordinators
Phone:
815-316-1595

Other

Contact Number
815-316-6900

Venue

Peterson Meadows Campus
Rockford, IL United States + Google Map