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January 2020

Functional Fitness

January 8 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until January 29, 2020

Peterson Meadows Campus Rockford, IL United States + Google Map

Functional Fitness This class incorporates constantly varied, functional exercises. Functional exercises improve activities of daily living (ADL). It will increase balance, flexibility, strength, agility and cardiovascular endurance. Multipurpose Room  

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Functional Fitness

January 29 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until January 29, 2020

Peterson Meadows Campus Rockford, IL United States + Google Map

Functional Fitness This class incorporates constantly varied, functional exercises. Functional exercises improve activities of daily living (ADL). It will increase balance, flexibility, strength, agility and cardiovascular endurance. Multipurpose Room  

Find out more »