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Move It or Lose It Balance

November 27 @ 9:30 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Details

Date:
November 27
Time:
9:30 am - 10:00 am
Event Category:

Venue

Fitness Studio
United States

Organizer

Fitness Coordinators
Phone:
815-316-1595

Other

Contact Number
1-815-316-6062