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Sit & Be Fit

December 3 @ 8:45 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Details

Date:
December 3
Time:
8:45 am - 9:15 am
Event Category:

Venue

Swingley Lounge
United States

Organizer

Fitness Coordinators
Phone:
815-316-1595

Other

Contact Number
815-316-1595