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Strength Tone & Mightier Bone

December 7 @ 8:10 am - 8:40 am

|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Details

Date:
December 7
Time:
8:10 am - 8:40 am
Event Category:

Venue

Swingley Lounge
United States

Organizer

Fitness Coordinators
Phone:
815-316-1595

Other

Contact Number
1-815-316-1595