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Events for February 18, 2019 › Wesley Willows Community

8:10 am

Strength Tone & Mightier Bone

February 18 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

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8:45 am

Total Body Pilates

February 18 @ 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Fitness Studio United States

Floor based exercises that engage the whole body. This class includes a combination of strength and flexibility to help improve posture and build lean muscles without bulking up.

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Sit & Be Fit

February 18 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

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9:00 am

Twinges for the Hinges

February 18 @ 9:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating indefinitely

Aquatic Center United States

A low impact water class that mimics everyday movements to help increase range of motion, ease arthritic pain, and strengthen bones and joints.

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9:30 am

Midland States Bank

February 18 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
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11:15 am

Strength Tone & Mightier Bone

February 18 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, Wednesday and Friday, repeating indefinitely

Fitness Studio United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

1:30 pm

March Birthday Dinner Planning Meeting

February 18 @ 1:30 pm
Willows Place United States
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2:15 pm

Tai Chi

February 18 @ 2:15 pm - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 2:15pm on Monday, Wednesday and Friday, repeating indefinitely

Fitness Studio United States

Tai Chi is an ancient Chinese discipline of meditative movements, practiced as a system of exercise that incorporates slow, rhythmic body movements.

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7:15 pm

Play Bingo

February 18 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

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Bulletin Board

Castle Town Center Bistro Lunch Buffet
Wednesday, February 20 from 11:00 am – 1:00 pm
Italian Bar

Film Viewing: “Minding the Gap”
Friday, February 22 at 10:00 a.m.
Castle Town Center – Ziegler Auditorium B & C
Based right here in Rockford, this Academy Award nominated documentary follows three young men as they bond together to escape volatile families, face adult responsibilities, and unexpected revelations threaten their decade-long friendships.

Use It or Lose It: Humor and Aging Workshop
Friday, February 22 at 1:00 p.m.
Castle Town Center – Ziegler Auditorium
Join Mary Kay Morrison from HumorQuest for an interactive seminar on how to incorporate more laughter in your life. She will discuss the recent research on the health benefits of humor and experience some of it first-hand. Sign-up with Brittany Bender at 815-316-1576 by Friday, February 15 in order to reserve your spot.

OrthoIllinois Presentation: Knee Pain and When to See a Specialist
Wednesday, February 27 at 4:00 p.m.
Castle Town Center – Ziegler Auditorium
Join Dr. Mark Barba, a hip and knee specialist, from OrthoIllinois for his discussion on knee pain and when to see a specialist. Questions? Call Vine Culpepper at 815-316-1577.

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