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Swingley Lounge

United States

October 2019

Strength Tone & Mightier Bone

October 23 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

October 23 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

October 25 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

October 25 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Wii Bowling

October 25 @ 1:00 pm
Swingley Lounge United States

Come play a game of Wii Bowling. All are welcome to attend! Questions? Contact Lisa Argento at 815-316-1667.

Find out more »

Strength Tone & Mightier Bone

October 28 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

October 28 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Midland States Bank

October 28 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
Find out more »

Strength Tone & Mightier Bone

October 30 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

October 30 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

November 2019

Strength Tone & Mightier Bone

November 1 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

November 1 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

November 4 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

November 4 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Midland States Bank

November 4 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
Find out more »

Strength Tone & Mightier Bone

November 6 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

November 6 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

November 8 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

November 8 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

November 11 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

November 11 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Midland States Bank

November 11 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
Find out more »

Strength Tone & Mightier Bone

November 13 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

November 13 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

November 15 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

November 15 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

November 18 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

November 18 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Midland States Bank

November 18 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
Find out more »

Strength Tone & Mightier Bone

November 20 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

November 20 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

November 22 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

November 22 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

November 25 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

November 25 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Midland States Bank

November 25 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
Find out more »

Strength Tone & Mightier Bone

November 27 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

November 27 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

November 29 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

November 29 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

December 2019

Strength Tone & Mightier Bone

December 2 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

December 2 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Midland States Bank

December 2 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
Find out more »

Strength Tone & Mightier Bone

December 4 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

December 4 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

December 6 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

December 6 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

December 9 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

December 9 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Midland States Bank

December 9 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
Find out more »

Strength Tone & Mightier Bone

December 11 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

December 11 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

December 13 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

December 13 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

December 16 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

December 16 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Midland States Bank

December 16 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
Find out more »

Strength Tone & Mightier Bone

December 18 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

December 18 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

December 20 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

December 20 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »
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