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Swingley Lounge

United States

April 2019

Strength Tone & Mightier Bone

April 22 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

April 22 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Midland States Bank

April 22 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
Find out more »

Christian Education Series

April 23 @ 1:15 pm
Swingley Lounge United States

This is a resident driven series. Please contact Jessica Story at 815-316-1596 with questions. All are welcome to attend! Check your green bag for details.

Find out more »

Strength Tone & Mightier Bone

April 24 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

April 24 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

April 26 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

April 26 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

April 29 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

April 29 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Midland States Bank

April 29 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
Find out more »

May 2019

Strength Tone & Mightier Bone

May 1 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

May 1 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

May 3 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

May 3 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

May 6 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

May 6 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Midland States Bank

May 6 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
Find out more »

Strength Tone & Mightier Bone

May 8 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

May 8 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

May 10 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

May 10 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

May 13 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

May 13 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Midland States Bank

May 13 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
Find out more »

Strength Tone & Mightier Bone

May 15 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

May 15 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

May 17 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

May 17 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

May 20 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

May 20 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Midland States Bank

May 20 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
Find out more »

Strength Tone & Mightier Bone

May 22 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

May 22 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

May 24 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

May 24 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

May 27 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

May 27 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Midland States Bank

May 27 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
Find out more »

Strength Tone & Mightier Bone

May 29 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

May 29 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

May 31 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

May 31 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

June 2019

Strength Tone & Mightier Bone

June 3 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

June 3 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Midland States Bank

June 3 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
Find out more »

Strength Tone & Mightier Bone

June 5 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

June 5 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

June 7 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

June 7 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

June 10 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

June 10 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Midland States Bank

June 10 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
Find out more »

Strength Tone & Mightier Bone

June 12 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

June 12 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

June 14 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

June 14 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Strength Tone & Mightier Bone

June 17 @ 8:10 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

This strength class consists of moderate intensity resistance bands and free weights, all designed to take your overall body strength to the next level. There is also an emphasis on balance, fall prevention, and increased mobility.

Find out more »

Sit & Be Fit

June 17 @ 8:45 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating indefinitely

Swingley Lounge United States

Seated full body exercises using resistance bands to increase movement and build muscles. All of the exercises are performed while seated comfortably in a chair.

Find out more »

Midland States Bank

June 17 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Swingley Lounge United States
Find out more »
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