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Van Sickle Room

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United States

February 2020

Play Bingo

February 26 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

Find out more »

Healthy Hands

February 27 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

Move It or Lose It Balance

February 27 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Find out more »

Bingo

February 27 @ 2:00 pm
Van Sickle Room United States

Come and play a game of bingo for a chance to win prizes!

Find out more »

Flex & Stretch Video

February 29 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

March 2020

Play Bingo

March 2 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

Find out more »

Bingo

March 2 @ 7:15 pm
Van Sickle Room United States

Come and play a game of bingo for a chance to win prizes!

Find out more »

Healthy Hands

March 3 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

Move It or Lose It Balance

March 3 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Find out more »

Play Bingo

March 4 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

Find out more »

Healthy Hands

March 5 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

Move It or Lose It Balance

March 5 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Find out more »

Flex & Stretch Video

March 7 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Play Bingo

March 9 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

Find out more »

Bingo

March 9 @ 7:15 pm
Van Sickle Room United States

Come and play a game of bingo for a chance to win prizes!

Find out more »

Healthy Hands

March 10 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

Move It or Lose It Balance

March 10 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Find out more »

Bingo

March 11 @ 2:00 pm
Van Sickle Room United States

Come and play a game of bingo for a chance to win prizes!

Find out more »

Play Bingo

March 11 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

Find out more »

Healthy Hands

March 12 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

Move It or Lose It Balance

March 12 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Find out more »

Marshall Minstrels Choir

March 13 @ 10:00 am
Van Sickle Room United States

Come and listen to the Marshall Minstrels - the 1st Grade Students of Marshall Elementary School. Approximately 90 1st graders will be performing.

Find out more »

Flex & Stretch Video

March 14 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Birds of Prey Presentation

March 16 @ 10:30 am
Van Sickle Room United States

Ever seen an owl up close? If you haven’t this is a wonderful opportunity! Come check out a few of Atwood’s birds of prey. Atwood is an environmental park that allows for hiking, biking, and takes care of injured birds of prey. Come and see the birds up close and personal. Learn about how these birds were injured, how we take care of them, and all about their life. We will also discuss what unique adaptations these animals have, how…

Find out more »

Play Bingo

March 16 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

Find out more »

Polling Station

March 17 @ 6:00 am
Van Sickle Room United States

Wesley Willows Polling Station is located in the Willows Arbor Van Sickle Room. Voting is open 6:00 a.m. - 7:00 p.m. You must be registered to vote. Campus transport is available by calling Guest Services at 815-316-1500

Find out more »

Healthy Hands

March 17 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

Move It or Lose It Balance

March 17 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Find out more »

Floral Design Workshop

March 18 @ 2:00 pm
Van Sickle Room United States

Join floral designer Melody from Petals n' Pickens to create your own floral arrangement to take home! Cost is $12, charge only. Please Sign up and pay by calling Jennifer Kuss at 815-316-1572. Deadline for Sign up is March11th. Questions? Call Jennifer Kuss at 815-316-1572.

Find out more »

Play Bingo

March 18 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

Find out more »

Healthy Hands

March 19 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

Move It or Lose It Balance

March 19 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Find out more »

Birthday Entertainer: Dan Sullivan

March 19 @ 7:15 pm
Van Sickle Room United States

Come and enjoy the remarkable talent of Dan Sullivan. Sing along, or sit back and listen. All are encouraged to attend for an evening filled with musical entertainment! Questions? Call Rae Duncan at 815-316-1577.

Find out more »

Birthday Entertainer

March 19 @ 7:15 pm
Van Sickle Room United States

Come enjoy the remarkable talent of Dan Sullivan! All are encouraged to attend for an evening filled with entertainment!

Find out more »

Salvation Army Community Cares Ministry

March 20 @ 2:30 pm
Van Sickle Room United States

All are welcome for a time of songs and prayer. Questions? Call Rae Duncan at 815-316-1577.

Find out more »

Flex & Stretch Video

March 21 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Bingo

March 23 @ 2:00 pm
Van Sickle Room United States

Come and play a game of bingo for a chance to win prizes!

Find out more »

Play Bingo

March 23 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

Find out more »

Healthy Hands

March 24 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

Move It or Lose It Balance

March 24 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Find out more »

Bingo

March 25 @ 2:00 pm
Van Sickle Room United States

Come and play a game of bingo for a chance to win prizes!

Find out more »

Play Bingo

March 25 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

Find out more »

Healthy Hands

March 26 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

Move It or Lose It Balance

March 26 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Find out more »

Flex & Stretch Video

March 28 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Play Bingo

March 30 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

Find out more »

Bingo

March 30 @ 7:15 pm
Van Sickle Room United States

Come and play a game of bingo for a chance to win prizes!

Find out more »

Healthy Hands

March 31 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

Move It or Lose It Balance

March 31 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Find out more »

April 2020

Play Bingo

April 1 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

Find out more »

Healthy Hands

April 2 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

Move It or Lose It Balance

April 2 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Find out more »

Flex & Stretch Video

April 4 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Play Bingo

April 6 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

Find out more »

Healthy Hands

April 7 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

Move It or Lose It Balance

April 7 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Find out more »

Play Bingo

April 8 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

Find out more »

Healthy Hands

April 9 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

Move It or Lose It Balance

April 9 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Find out more »

Flex & Stretch Video

April 11 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Play Bingo

April 13 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

Find out more »

Healthy Hands

April 14 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

Move It or Lose It Balance

April 14 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Find out more »

Play Bingo

April 15 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

Find out more »

Healthy Hands

April 16 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

Move It or Lose It Balance

April 16 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Find out more »

Flex & Stretch Video

April 18 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »

Play Bingo

April 20 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

Find out more »

Healthy Hands

April 21 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

Move It or Lose It Balance

April 21 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Find out more »

Play Bingo

April 22 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating indefinitely

Van Sickle Room United States

Join in on the fun and the chance to win awesome prizes every Monday and Wednesday evening unless noted otherwise.

Find out more »

Healthy Hands

April 23 @ 9:05 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A therapeutic class designed specifically for the hands to build strength, increase mobility and flexibility, and teach self-massage methods. This class will benefit those with arthritis and helps prolong healthy hands for those who do not.

Find out more »

Move It or Lose It Balance

April 23 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating indefinitely

Van Sickle Room United States

A variety of different exercises that mimic everyday movements. Exercises are performed in and out of your chair and are designed to help improve balance and mobility and help with fall prevention.

Find out more »

Flex & Stretch Video

April 25 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Van Sickle Room United States

The exercises on this video are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle of the road full body workout for anyone!

Find out more »
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